Blog — My Yoga Playground

My Yoga Playground

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Simple & Engaging Ways to use Yoga Cards

Simple & Engaging Ways to use Yoga Cards

Catherine TongSeptember 26, 2023

16 things to try on International Yoga DaY

16 things to try on International Yoga DaY

Catherine TongJune 18, 2023

6 things that happen in a family yoga class

6 things that happen in a family yoga class

Catherine TongMay 4, 2023

The Power of Words - The Rice Experiment

The Power of Words - The Rice Experiment

Catherine TongOctober 17, 2022

My daily ritual - The G.L.A.D technique

My daily ritual - The G.L.A.D technique

Catherine TongSeptember 13, 2022

Sa Ta Na Ma Meditation

Sa Ta Na Ma Meditation

Catherine TongAugust 22, 2022Comment