Printable Finger Tracing Calming Cards
Printable Finger Tracing Calming Cards
These Printable Finger Tracing Calming Cards are simple and mindful breathing exercises that can introduce valuable and healthy self-regulation and coping skills to children.
16 unique shapes/designs each with a distinctive trail to engage their senses and bring them into the present moment.
Start by guiding children through these cards when they are calm so that when they are feeling overwhelmed or anxious it is a natural response to pull out these cards, self-soothe and assist them in moving into their parasympathetic nervous system (rest and digest).
Each card also has a unique affirmation/mantra to encourage positive self-dialogue.
Perfect when they need to focus, feel grounded and find some inner peace
Manage big feelings via breath, mindfulness and relaxation
Wonderful to place in a calm down, quiet corner at home or in the classroom
Use at the start or end of a children’s yoga class
Incorporate into a bedtime routine.
Not just for children :)
Instant Download. Print at your convenience, or view straight from your iPad or Computer.
Once you complete your purchase you will automatically receive an email containing a secure link to download a zip folder. Unzip the folder by opening it and you will have access to your files.
This link will expire 24 hours after it's first clicked so please ensure you download the file to your computer as soon as you receive your email.
WHAT YOU WILL RECEIVE:
One zip folder with 2 PDF files
High quality PDF with all 16 cards in A4 Size + 2 intro pages
High quality PDF with 2 A5 cards per A4 page + 2 intro pages
There will be no physical product shipped to you. This is an instant digital download.
PRINT RECOMMENDATIONS:
You can print your files directly from your home printer. However, for best results, we recommend a local print store and printing on card stock for durability.
Please note the colours may vary depending on your screen or printer.
If you choose to just view from your computer or iPad, we recommend "Adobe Acrobat Reader” (Pc or Mac systems). You can download it from the official site: https://get.adobe.com/reader/otherversions/
Laminate them if you wish to ensure the cards withstand hours, days, and years of endless use.
TERMS OF USE:
This product is strictly for PERSONAL USE ONLY. Kids Yoga Teachers / Educators may use this download in their classes.
This product must NOT be shared, copied, used, reproduced or resold for commercial use or personal profit.
For single home or single classroom use only. Download is intended for one user only, and sharing it with a third party is strictly prohibited.
Due to the nature of the product, we do not offer refunds or exchanges for digital items.
By purchasing this product, you agree to the above.
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